Turning our Values into Time

What does it mean to "live by your values"?

Another Farnam Street podcast episode highlight. Interview with Nir Eyal.

values

Turning our values into time: Look at values as the attributes of the person you want to become.

Think about 3 life domains.

  1. How would the person you want to become invest in themselves?
  2. How much time would the person you want to become invest in relationships?
  3. Work domains: 2 kinds … Reflective vs. Reactive
    • reactive: the pings the dings.
    • reflective: making time for traction. how do we carve out time in our day to think?